What are some techniques to retain information when you are reading a textbook?

2015-11-03 07:26
I am having troubles retaining information I am reading from a textbook
if it is really confusing and you need to remember for a test or something like that, than take notes. Writing it down will help your brain remember and you can even look back at your notes to study later.
Write down a short summary of the main ideas of what you have read and this will help you remember what you read. Read through the main summary of a topic so as to know the key ideas and then be on the lookout for these ideas as you read the main book. Finally, make the reading an active process so as to jog your memory.
do you have add or adhd? both of those make it very difficult to remember things you read

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