What can I take to help with memory loss and high stress i am taking driving lessons and I can't remember anything

2015-10-26 02:45
 
What can I take to help with memory loss and high stress i am taking driving lessons and I can't remember anything
1#
2015-10-26
Good attitude, good sleep
2#
2015-10-26
A deep breath...it actually works.
3#
2015-10-26
Vitamin C
4#
2015-10-26
quizlet.com
5#
2015-10-26
Stop telling yourself you can't remember anything and you're stressed out. Mind over Matter. You can learn this. You were able to learn the abc's. You were able to learn the computer and you are aware of your stress. These are all things that say, "Hey, I AM aware of my surroundings, I do have the ability to learn and I CAN do this." Everyone makes mistakes. Try not to think you will make a mistake and it lowers your chances of actually making one. Forgive yourself if you make an honest mistake and no, you're not the first and you won't be the last to make that same mistake. :) :)When I am stressed and anxious about things, sometimes I say to myself..."I Think I Can" "I Think I Can" "I Think I Can," .... and in the end,... !! I could !!! :) I believed I could do it and I DID !! It works well with mikale's idea about breathing. Good Luck. I Think YOU Can! :)

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