What are helpful remedies for a sore throat?

2016-03-19 04:34
 
I think my throat is sore because I changed from cold weather to a very hot train/bus quickly and simply bc i'm always around these public areas that is no wonder i'll get sick >_<. My throat hurts that it's hard to swallow and it feels very dry. It's painful that even my left ear hurt a bit. Is this a common cold? in my past experience my throat never hurt but it'll just feel itchy and I would get a runny stuffy nose and cough.
I drank lots of tea before and it helped soothe my throat. I've been drinking lots of juice and ate spicy food too which helps soothe it temporarily. Any other suggestions?
1#
2016-03-19
thyme tea
2#
2016-03-19
Eat a spoon of honeyHave some teaGargle salt waterCough drops
3#
2016-03-19
No spicy food,no bread..drink hot tea,throat lozenges,drink plenty of fluids,water and apple juice..and go see a doc..could be worse
4#
2016-03-19
Gargle warm salt water
5#
2016-03-19
Honey!
6#
2016-03-19
a hot tottie. warm jack Daniels with a little honey added.

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