Why am I so hungry all the time? I am extremely fit and swim roughly 2 hours four times a week. I eat like an elephant.

2016-01-29 15:30
 
Why am I so hungry all the time? I am extremely fit and swim roughly 2 hours four times a week. I eat like an elephant.
1#
2016-01-29
your body need that food for energy but dont eat it unhealthy!!!
2#
2016-01-29
since your body burns off so much calories swimming and everything, it makes you feel as if you need more food for some more calories to burn off. that is how it is with me in gymnastics. believe me, you are not the only one
3#
2016-01-29
your body intake of food is burned off as calories. the more you work out and push yourself. the more calories you burn. when the given food supply runs low your energy runs low and the body doesn't have the calories to burn. so intake of food is required. proper diet will help. im not saying eat salad all the time. but a well balanced meal three times a day intermingled with daily snacks will sustain your bodies need for energy.

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