Any home remedy for anxiety?

2016-01-29 02:04
 
Suggest tips for faster recovery
1#
2016-01-29
Valerian has been used for decades too. You can try it in a tea with some Chamomile or get an extract or tincture if you prefer. Also, Lavender is good too.
2#
2016-01-29
Meditation is as good as a pill. A lot safer too. If you insist on something effortless try passionflower extract.
3#
2016-01-29
alot of herbs out there are for stress/anxiety. eluthero, black cohosh, gensing, gotu cola, squaw vine, black licorice.....the list goes on and on. get a book on herbs and their uses and make teas or buy them in capsule form. camomile tea is also good.
4#
2016-01-29
I like music. And dance around like a monkey!!!
5#
2016-01-29
Read the Bible it will scare the hell out of you
6#
2016-01-29
Some tea:) I drink it and it feels so good and relaxing....
7#
2016-01-29
Like hyper ventelating breathe into a paper bag.

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